It is consistently my aim to provide support in a constructive and encouraging manner.  My areas of expertise in therapy focus on:

Anxiety

Self-Esteem

Relationships

Motivation

Coping Skills

Performing Arts

I provide both short and long-term psychotherapy, and draw from a blend of approaches to suit your individual needs. I am an active and integrative therapist who uses elements of Positive Psychology, Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy, and solution-focused approaches to help you reach your goals.

Online Therapy Option – Psychotherapy services from a distance, using your phone or computer, falls under the umbrella of telemental health.  Having your sessions take place where you’d like, and at your convenience, can be a good alternative to in-person sessions.  Questions about online therapy?  Visit the FAQ page for more information.